Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, spinach. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Check Out Great Products On eBay. Spinach is a leafy green vegetable that is generally cooked, but can also be eaten raw when young enough to be tender. It has a bittersweet taste and its strong colour can be used to dye pasta. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.

Spinach is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Spinach is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook spinach using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spinach:

1. Take 1 tbsp wheat flour
2. Make ready 1 bunch spinach
3. Make ready ,2 slice chopped apple
4. Prepare as per taste Salt,
5. Make ready 1/4 tsp black pepper powder
6. Take .1 cup Milk
7. Take 1/2 onion finely chopped,
8. Get 1 tsp chopped garlic
9. Take ,2 tsp butter
10. Take as required Cream

It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. This gorgeous green veg is delicious, a good source of folic acid, manganese and vitamins A and C, and can be thrown into just about any dish for a quick veg boost. It contains just four ingredients so is super simple to make, and it's super speedy too Easy.

Steps to make Spinach:

1. In a pan add 1 tsp cumin seed when it splutter add chopped onion and garlic saute for a sec.then add wash chopped palak saute for a few second then add chopped apple cut into cubes cook for around 10 -15 min.till the palak and apple little bit is soft
2. Remove the apple outer layer
3. After the 10 min cool down the mix and blend it in afine puree
4. Then take a pan add butter when it melt add wheat flour cook.till it raw smell goes out then add milk and continously stiring it.when it start boling add salt as per taste and black pepper and add puree
5. Mix it well and boil it for another 10 min..and now its done to serve.you can pour some fresh cream also

This gorgeous green veg is delicious, a good source of folic acid, manganese and vitamins A and C, and can be thrown into just about any dish for a quick veg boost. It contains just four ingredients so is super simple to make, and it's super speedy too Easy. An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from the spinach and is gluten. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia.

So that is going to wrap this up for this special food spinach recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!