Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, mediterranean baked sweet potatoes. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Check Out Mediterranean Recipe on eBay. Fill Your Cart With Color today! Delicious, fresh, healthy, and naturally vegan and gluten free. How To Make Mediterranean Sweet Potatoes Clean and dry the sweet potatoes then place them on a baking tray, pierce the skin a couple of times then rub each potato in olive oil.

Mediterranean Baked Sweet Potatoes is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Mediterranean Baked Sweet Potatoes is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Prepare medium sweet potatoes
2. Get canned chickpeas (rinsed and drained)
3. Take canned kidney beans (rinsed and drained)
4. Take olive oil
5. Prepare each cumin, coriander, cinnamon
6. Take cherry tomatoes (different colour optional)
7. Take medium onion chopped
8. Get bell pepper cut into chunks
9. Get lemon, juiced
10. Make ready dried dill or 2-3 tsp fresh
11. Make ready garlic minced
12. Make ready salt to taste (optional)
13. Take Black pepper to taste
14. Get Red chilli flakes to taste
15. Take 🌻FOR TOPPINGS:
16. Take Hummus or tahini (optional)
17. Take chopped parsley (minced)
18. Get lemon juice
19. Get Chilli garlic sauce or your favourite sauce

Peel sweet potatoes and cut in half. Place on parchment lined baking sheet. Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Rinse and scrub the sweet potatoes.

Steps to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Rinse and scrub the sweet potatoes. In a bowl, place your washed and drain chickpeas and add olive oil and the rest of the spices. Arrange potatoes cut-side down on one of the prepared sheets. Toss chickpeas, olive oil, cumin, and paprika together in a bowl; spread onto second sheet.

So that’s going to wrap this up for this special food mediterranean baked sweet potatoes recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!