Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, moong masoor daal (red and yellow lentils). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Moong Masoor Daal (red and yellow lentils) is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Moong Masoor Daal (red and yellow lentils) is something which I have loved my entire life. They’re fine and they look fantastic.

We Have Almost Everything on eBay. One is masoor dal also known as red/orange lentils and are basically red lentils, split and skinned. The other is moong dal also known as yellow lentils or mung beans, split and skinned. Both types of lentils should be easily available at any big supermarket, or at an Indian and Pakistani grocer.

To get started with this particular recipe, we must prepare a few ingredients. You can have moong masoor daal (red and yellow lentils) using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Moong Masoor Daal (red and yellow lentils):

1. Make ready 1 cup skinless Masoor daal soaked 1hr
2. Get to taste Salt
3. Get 1/4 tsp Turmeric powder
4. Take 1-1/2 tsp Red chilli powder or to taste
5. Get 1/2 tsp Dried mango powder (optional)
6. Prepare 6-7 tblsp Oil or ghee (heaped full)
7. Take 1/2 tsp cumin seeds
8. Make ready 1 medium sized onion finely chopped
9. Get 1-2 Green chilli finely chopped
10. Prepare 2 tblsp Garlic peel & sliced
11. Take 1 medium size Tomato finely chopped
12. Get Half a bunch Fresh coriander & mint for garnishing

It is good for lowering cholesterol and controlling sugar levels. Thoroughly rinse the red lentils and mung dal in a strainer under warm water. Add a little more water if the mixture becomes too dry. I have mixed yellow moong dal (dehusked green gram) and masoor (red lentils) for this recipe.

Steps to make Moong Masoor Daal (red and yellow lentils):

1. #Step_1 - - Put drained lentils in a deep non-stick pan, add 3½-4 cups water, salt, turmeric powder, red chilli powder and dried mango powder and mix well. Cover and cook till lentils are done.
2. #Step_2 - - Heat oil or ghee in another non-stick pan, add onion and sauté till the onion is slightly Golden Brown. Add garlic and sute till the slightly Golden Brown add dried red chillies with cumin seeds sauté for a few seconds. Add green chilli and mix well. Add tomato and mix well.
3. #Step_3 - - Add this mixture to the cooked daal and mix well. Cook for a minute. - - #Step_4 - - Transfer into a serving bowl, garnish with a coriander and serve hot with boiled rice or chapati with fresh salad.

Add a little more water if the mixture becomes too dry. I have mixed yellow moong dal (dehusked green gram) and masoor (red lentils) for this recipe. Dal or lentil is high in protein content and helps in maintaining balance of dietary protein requirement. In India its an everyday food and the plate or menu is incomplete without any lentils dish. Red Lentils (Masoor Dal) can be used instead of Petite yellow lentils (Mung Dal).

So that is going to wrap this up with this exceptional food moong masoor daal (red and yellow lentils) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!