Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, mediterranean baked sweet potatoes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Mediterranean Baked Sweet Potatoes is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Mediterranean Baked Sweet Potatoes is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Get 4 medium sweet potatoes
2. Make ready 1 cup canned chickpeas (rinsed and drained)
3. Get 1 cup canned kidney beans (rinsed and drained)
4. Make ready 2 Tbsp olive oil
5. Get 1/2 tsp each cumin, coriander, cinnamon
6. Get 1 cup cherry tomatoes (different colour optional)
7. Get 1 medium onion chopped
8. Prepare 1 bell pepper cut into chunks
9. Get 1/2 lemon, juiced
10. Make ready 1 tsp dried dill or 2-3 tsp fresh
11. Prepare 3 cloves garlic minced
12. Prepare salt to taste (optional)
13. Take Black pepper to taste
14. Make ready Red chilli flakes to taste
15. Take 🌻FOR TOPPINGS:
16. Get 1/4 cup Hummus or tahini (optional)
17. Take 1/4 cup chopped parsley (minced)
18. Prepare 2 Tbsp lemon juice
19. Take Chilli garlic sauce or your favourite sauce

Peel sweet potatoes and cut in half. Place on parchment lined baking sheet. Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Arrange potatoes cut-side down on one of the prepared sheets.

Instructions to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Arrange potatoes cut-side down on one of the prepared sheets. Toss chickpeas, olive oil, cumin, and paprika together in a bowl; spread onto second sheet. Rinse and scrub the sweet potatoes. In a bowl, place your washed and drain chickpeas and add olive oil and the rest of the spices.

So that is going to wrap this up for this special food mediterranean baked sweet potatoes recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!