Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, wholegrain rice noodles with avocado-zucchini sauce [vegan]. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Wholegrain rice noodles with avocado-zucchini sauce [VEGAN] is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Wholegrain rice noodles with avocado-zucchini sauce [VEGAN] is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have wholegrain rice noodles with avocado-zucchini sauce [vegan] using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Wholegrain rice noodles with avocado-zucchini sauce [VEGAN]:

1. Prepare 45 g (or 1 serving) of instant wholegrain rice noodles
2. Make ready 1/2 of a small onion
3. Prepare 1/2 of red pepper
4. Take 1/2 of a small zucchini
5. Get 1/2 of an avocado
6. Prepare 1 table spoon mixed seeds
7. Take soy cooking cream
8. Make ready 2 table spoons of soy milk
9. Get coconut oil
10. Prepare salt
11. Take red pepper powder
12. Make ready turmeric powder
13. Prepare fresh parsley

Make the zucchini noodles using a peeler or the Spiralizer. Blend the rest of the ingredients (except the cherry tomatoes) in a blender until smooth. Combine noodles, avocado sauce and cherry tomatoes in a mixing bowl. These zucchini noodles with avocado sauce are the perfect solution for a quick, simple, filling and healthy lunch or dinner.

Steps to make Wholegrain rice noodles with avocado-zucchini sauce [VEGAN]:

1. For this recipe I have used instant wholegrain rice noodles. I put them in boiling water and left them until I made the sauce and then drained them.
2. For the sauce I firstly chopped an onion and roasted it on coconut oil, then I cut a red pepper on very thin slices and grated a zucchini. When the onion was already colored, I added the red pepper and zucchini and salted everything to make the zucchini release water.
3. After the water evaporated I added some spices: red pepper powder, salt and turmeric powder and added mixed seeds. Finally I cut the avocado on cubes and added it.
4. When all of this got well mixed, I added soy cooking cream and a bit of soy milk, just so that the sauce was not so dense but nice and creamy. To finish the sauce I chopped some parsley and mixed it in.

Combine noodles, avocado sauce and cherry tomatoes in a mixing bowl. These zucchini noodles with avocado sauce are the perfect solution for a quick, simple, filling and healthy lunch or dinner. The creamy avocado sauce adds a lot of flavor and healthy fats and it's amazing on pretty much everything you can think of: tacos, grilled chicken, regular pasta, salmon, sandwiches, burgers, etc. I like the crunchy texture of raw noodles but if you prefer them warm. Get quality Wild, Wholegrain & Brown Rice at Tesco.

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