Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, lentil and plantain stew. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

While is cooking, fry the plantain and then add it to the stew. But I thought hey, "lets get creative with lentils" and voilà !!! Lentil stew: the stew that only needs a few ingredients. This easy lentil stew from Gousto is packed full of Moroccan-inspired flavours and only requires a handful of ingredients.

Lentil and plantain stew is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Lentil and plantain stew is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have lentil and plantain stew using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Lentil and plantain stew:

1. Get 2 onions
2. Take 6 garlic cloves
3. Prepare 2 carrots
4. Make ready 1 bell pepper
5. Get 500 g mushrooms
6. Make ready 2 tomatoes
7. Take Splash Worcester sauce
8. Make ready 1/2 tsp jerk paste
9. Prepare 2 veg stocks
10. Get 2 tbsp corn flower
11. Get 2 plantains
12. Take 300 g green lentils
13. Get Few springs of thyme
14. Make ready 1 tbsp Herbes de Provence
15. Prepare Coconut oil or olive oil
16. Make ready Sea salt (to taste)
17. Prepare Black pepper

If you are like me and love plantains, then you will love this delicious vegan. How to make lentil with chorizo. Fry the plantain chips in batches until they float to the surface and are an even golden colour. Remove with a slotted spoon and drain on kitchen paper.

Steps to make Lentil and plantain stew:

1. Prepare all the ingredients
2. Place some oil in a pan. Add chopped garlic and onions and sauté.
3. Add chopped carrots, bell pepper, thyme, herbs de Provence, salt and black pepper and sauté.
4. After approx 10 minutes, add the chopped mushrooms, tomatoes, a splash of Worcester sauce and jerk paste. Leave on a medium heat to cook.
5. Once the mushrooms are cooked, add the cooked green lentils.
6. Mix 2 tbsp of corn flower into 200ml cold water, then add to the pan. Leave on a low - medium heat for approx 15 minutes, stirring the mixture regularly throughout until in begins to thicken.
7. While is cooking, fry the plantain and then add it to the stew. Leave to cook with lid on the pan for a further 5 minutes.
8. After 5 minutes, turn off the heat and leave the stew to cool lightly before eating.
9. Serve with rice (and peas 😍)

Fry the plantain chips in batches until they float to the surface and are an even golden colour. Remove with a slotted spoon and drain on kitchen paper. To serve, spoon the stew into large bowls. Heat oil in a frying pan; add onion and cook until softened. Add lentil, sweet potato and vegetable stock.

So that is going to wrap this up with this exceptional food lentil and plantain stew recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!