Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, soy beef fillet with vegetables 🥦🥕. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Soy beef fillet with vegetables 🥦🥕 is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Soy beef fillet with vegetables 🥦🥕 is something that I have loved my whole life.
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To get started with this particular recipe, we have to prepare a few components. You can have soy beef fillet with vegetables 🥦🥕 using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Soy beef fillet with vegetables 🥦🥕:
- Make ready 500 gms lean beef fillet
- Make ready 1/4 cup low sodium soy sauce
- Take 1 habanero chilli
- Prepare 4 cloves garlic
- Get 1 medium onion (chopped)
- Make ready 2 tbls lemon juice
- Prepare 1/4 tsp lemon zest
- Get 1 small yellow pepper
- Make ready I small red pepper
- Prepare 1 medium carrot
- Get 1/2 cup broccoli florets
- Get 1/2 cup spinach
- Make ready 1/2 tsp salt
Wrap the beef with kitchen twine and tie to a wooden spoon or dowel longer than the length of the pot so that the beef can be suspended in the stock. Place the beef in a bowl and pour over the soy sauce, rice wine or sherry, sesame oil and cornflour. Heat half of the groundnut oil in a wok. When it begins to smoke, remove the beef from the marinade with a slotted spoon and add to the pan.
Instructions to make Soy beef fillet with vegetables 🥦🥕:
- Cut the beef fillet into strips about 1/2inch wide and set aside
- In a mortar and pestle, grind the chilli and 1/2 the garlic cloves into a paste.
- Make the beef marinade by mixing the salt, lemon juice and lemon zest into the garlic-chilli paste.
- Add the marinade into the beef and mix to combine well and leave to rest for 30mins
- In a heavy bottom pan over medium-high heat, heat some oil and fry the rest of the garlic and onions until golden brown.
- Add the beef fillet and cook for 2 minutes on each side. Reduce heat to low-medium, add the vegetables and mix to combine then cover the pan and let everything simmer for another 5 minutes or until the vegetables cook to your liking.
- Turn heat off and serve over some steamed rice or with a side of chapati
Heat half of the groundnut oil in a wok. When it begins to smoke, remove the beef from the marinade with a slotted spoon and add to the pan. For more information on preparing beef, see Bill's post on How to Slice and Velvet Beef for stir fries. Next, prepare your veggies and set aside. Peter Gordon's famous beef pesto recipe employs his fantastic fusion stylings for a truly unique dish, marinating the beef in soy before serving with a vibrant pesto and salad.
So that’s going to wrap it up with this exceptional food soy beef fillet with vegetables 🥦🥕 recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

